Adult Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu promotes the concept that a smaller, weaker person can successfully defend against a stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments and mixed martial arts (MMA) competition or self-defense. Sparring (commonly referred to as “rolling”) and live drilling play a major role in training, especially in competition, in relation to progress and ascension through its ranking system.
See the schedule for days, times and age groups. Sign up today to try it out.